Wellness in Central.
From a quick class before work to a considered lunch or a slower recovery session, Central has plenty of ways to fit wellness into a working day.
Places in Central
Central venues range from walk-in dining to studios that require advance booking. Check each listing for its exact address, hours and official booking link.
ASAP
A focused Finnish sauna and individual cold-plunge studio on Stanley Street.
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TREEHOUSE Central
Fast, whole-food, plant-forward dining with bowls, flatbreads and wraps.
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ACME Central
Private contrast-therapy suites for alternating heat and cold recovery.
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The Ceremony
A Central wellness club combining sauna, cold plunge and lounge-based contrast therapy with body recovery and skin treatments.
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IKIGAI Central — Infrared Sauna
A yoga and wellness studio offering a private infrared-sauna experience.
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Boutique yoga, breathwork and meditation in the heart of Central.
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PURE Yoga — Asia Standard Tower
A PURE yoga club with coached classes and modern training facilities.
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PURE Fitness — California Tower
A PURE fitness club with coached classes and modern training facilities.
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PURE Fitness — ICBC Tower
A PURE fitness club with coached classes and modern training facilities.
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PURE Fitness — ifc mall
A PURE fitness club with coached classes and modern training facilities.
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PURE Fitness — Kinwick Centre
A PURE fitness club with coached classes and modern training facilities.
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SaladStop! — Exchange Square
Customisable salads, warm grain bowls and wraps in Central.
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VEDA
A vegetarian restaurant serving contemporary Indian-inspired dishes throughout the day.
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Thrive Body
Boutique training and wellness studio with personal training, yoga and an open-air sauna and ice bath.
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The Clubhouse Recharge Suite
A private recovery suite pairing a traditional sauna with two cold-plunge barrels in Central.
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FIT01 Training Club
An official HYROX partner gym running small-group HYROX training alongside personal and functional-fitness coaching.
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O:RIN — Central
A Pilates studio offering reformer group classes and private movement sessions.
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FLEX Studio — Central
A long-running studio for classical Pilates, apparatus work and private instruction.
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