Curated directory

Places worth knowing

A considered starting point, built from venue and public-facility sources.

98places
Mid-LevelsIce baths · Saunas

Kinship

A guided contrast-therapy space with sauna, cold plunge, hot pool and café.

Cold plungeSaunaGuided
CentralSaunas · Ice baths

ASAP

A focused Finnish sauna and individual cold-plunge studio on Stanley Street.

Finnish saunaIce bath
Causeway BaySports & fitness

IKIGAI Causeway Bay

Boutique yoga and meditation with heated and non-heated classes across three studios.

YogaMeditationBeginner-friendly
CentralHealthy dining

TREEHOUSE Central

Fast, whole-food, plant-forward dining with bowls, flatbreads and wraps.

Plant-forwardQuick lunch
Causeway BayIce baths · Saunas

RecoveryHUB

A recovery studio combining cold plunge, sauna and compression therapy.

Cold plungeSaunaCompression
CentralIce baths

ACME Central

Private contrast-therapy suites for alternating heat and cold recovery.

Contrast therapyPrivate suite
AdmiraltySaunas · Ice baths · Sports & fitness

ONYX Admiralty

A 24-hour training club with infrared sauna and cold-plunge recovery facilities.

Infrared saunaCold plunge24 hours
Kennedy TownSaunas · Ice baths · Sports & fitness

GO24 Fitness — Kennedy Town

A round-the-clock gym with individual infrared sauna and cold-plunge facilities.

Infrared saunaCold plungeGym
CentralSports & fitness

IKIGAI Central

Boutique yoga, breathwork and meditation in the heart of Central.

YogaMeditation
Wong Chuk HangSports & fitness

Attic V Climbing

An indoor bouldering gym with training walls, coaching and community sessions.

BoulderingCoaching