HONG KONG WELLNESS CALENDAR

Good things are happening all over Hong Kong.

Runs, movement sessions, mindfulness workshops and community days—one calm place to see what is coming up and make a plan.

See upcoming eventsUpcoming events, checked against organiser informationUpdated 1 November 2026
People walking together beside Victoria Harbour in Hong KongMove together / Hong Kong
Next up
31OCT

Yoga teacher training

Be Earth 200-Hour Yoga Teacher Training

Be Earth Studio, Central
HONG KONG WELLNESS CALENDAR

Upcoming in Hong Kong

Listed in date order and checked against organiser information. Availability can change, so always confirm before you go.

October 2026

01
31OCT
Be Earth 200-Hour Yoga Teacher Training
Yoga teacher trainingEnrolment by studio enquiry

Be Earth 200-Hour Yoga Teacher Training

A weekend-intensive course shared through the studio’s social channels, covering functional alignment, anatomy, philosophy and Hatha-based practice across two modules.

Weekends, 31 October–29 November 2026 and 2–31 January 20278:30am–6:30pmBe Earth Studio, Central
Hosted by: Be Earth x Yan Zhou
Official event details

November 2026

19
01NOV
Morning Intensives with Yan Zhou
Advanced yoga intensiveLimited studio places

Morning Intensives with Yan Zhou

Public access to Be Earth’s two-hour advanced immersion sessions, with focused work on strength, endurance and breath. Seven-, 14- and 18-day passes are offered.

Selected weekends in November 2026 and January 20279:30–11:30amBe Earth Studio, Central
Hosted by: Be Earth x Yan Zhou
Official event details
06NOV
Friday Night Healing: Sound, Kirtan & Rhythm
Music & movementEarly rate until 16 October

Friday Night Healing: Sound, Kirtan & Rhythm

A studio collaboration blending kirtan, healing sound textures, embodied voice and group rhythm. No singing or yoga experience is needed.

Friday, 6 November 20267:00–9:00pmThe Yoga Room, Sheung Wan
Hosted by: The Yoga Room x Daphne Tse x Kumi Masunaga
Official event details
07NOV
RUN Charity Trail Race
Trail runningRegistration open

RUN Charity Trail Race

A welcoming 15km charity trail race through Tai Tam, with a community-focused atmosphere and an age range of 14 to 75.

Saturday, 7 November 2026From 7:30amTai Tam Country Park, Hong Kong Island
Hosted by: RUN Hong Kong
Official event details
07–08NOV
Greater Bay Area Pickleball Competition — Pok Oi Cup
Pickleball competitionCheck registration with organiser

Greater Bay Area Pickleball Competition — Pok Oi Cup

A two-day Greater Bay Area pickleball tournament in Tin Shui Wai. Check the organiser's page for the current draw and registration position.

7–8 November 2026From 9:00am; check organiser for daily scheduleTin Shui Sports Centre, 7 Tin Shui Road, Tin Shui Wai
Hosted by: Yuen Long District Sports Association
Official event details
07NOV
Reformer Pilates Instructor Certificate Course
Pilates instructor trainingEnrolment by studio enquiry

Reformer Pilates Instructor Certificate Course

A bilingual four-day certificate programme covering anatomy, safe equipment use, cueing, injury prevention and classical and modern Reformer techniques.

7, 8, 14 and 15 November 202612:00–5:00pmBe Earth Studio, Central
Hosted by: Be Earth x Shirley
Official event details
10NOV
Face Yoga for a Healthy, Sculpted Glow
Face yogaBooking available

Face Yoga for a Healthy, Sculpted Glow

Two seasonal small-group sessions using face-yoga techniques to ease habitual tension and support circulation and facial vitality.

10 November and 15 December 2026See organiser for session timeYUN WELLNESS, Island Shangri-La
Hosted by: YUN WELLNESS x Maria
Official event details
11–24NOV
BREATHE WITH ME
Mindful sensory installationFree admission

BREATHE WITH ME

A free sensory installation inviting visitors to slow down, notice their breath and spend a moment with others at The Peak.

11–24 November 2026Daily, 11:00am–9:00pm2/F, Peak Galleria, 118 Peak Road, The Peak
Hosted by: Hong Kong Design Centre x Annabelle Schneider
Official event details
11NOV
Interactive Singing Bowls Workshop
Hands-on sound workshopBooking available

Interactive Singing Bowls Workshop

A hands-on mindfulness workshop covering the history, playing techniques and calming vibrations of metal singing bowls, including partner exercises.

11 November and 12 December 202611 Nov 6:30–8:30pm; 12 Dec 12:00–2:00pmYUN WELLNESS, Island Shangri-La
Hosted by: YUN WELLNESS x Malbert Lee
Official event details
11NOV
Move. Pause. Taste.
Barre, sound bath & tastingLimited places; book via organiser

Move. Pause. Taste.

An intimate evening that moves from barre to a gong sound bath, followed by a Food With Benefits tasting. HK$680 per person.

Wednesday, 11 November 20267:00–8:30pmAnhao Wellness, 6/F Art Piece, 3 Matheson Street, Causeway Bay
Hosted by: Anhao Wellness x Respira x Food With Benefits
Official event details
11NOV
CHILL Wellness Meditation Class
MindfulnessProgramme listing live

CHILL Wellness Meditation Class

A three-session evening series for slowing down, practising meditation and making a little breathing room in the working week.

11, 18 and 25 November 20267:00–9:30pmSheung Wan, Central & Western
Hosted by: HKFYG
Official event details
13–15NOV
TransLantau by UTMB
Ultra trail100K open; shorter races listed full

TransLantau by UTMB

A major Lantau trail weekend with 104km, 45km, 27km and 15km routes across some of Hong Kong’s most dramatic terrain.

13–15 November 2026Start times vary by raceMui Wo and Lantau Island
Hosted by: UTMB World Series
Official event details
15NOV
Hong Kong–Zhuhai–Macao Bridge Half Marathon
Road runningPublic ballot closed

Hong Kong–Zhuhai–Macao Bridge Half Marathon

A rare chance to race across the Hong Kong section of the bridge, with 10km and half-marathon distances and space for 10,000 runners.

Sunday, 15 November 2026From 6:15amHong Kong section of the HZMB
Hosted by: Hong Kong Association of Athletics Affiliates
Official event details
19NOV
CITY RUNNERS Trial Classes
Community runningProgramme listing live

CITY RUNNERS Trial Classes

Four friendly morning sessions designed to help people try group running and build a more regular city-running habit.

19 & 26 Nov; 3 & 10 Dec 20269:00–10:30amEastern District
Hosted by: RunOurCity
Official event details
21NOV
Tai Chi Meditation Workshop
Tai chi & meditationBooking available

Tai Chi Meditation Workshop

Two seasonal workshops exploring standing posture, breath and mindful tai chi movement to support coordination, circulation and calm.

21 November and 12 December 2026See organiser for session timeYUN WELLNESS, Island Shangri-La
Hosted by: YUN WELLNESS x Master Chen Erhu
Official event details
21–22NOV
PURE Yoga at Asia Standard Tower
Hot yoga workshopRegistration listed; check availability

Hot 26 & 2 Immersion with Ky Ha

Two mornings of posture clinics and Hot 26 & 2 masterclasses led by Ky Ha. The full workshop is HK$2,950, or HK$1,500 for one day; non-members may join. Check live availability with PURE.

21–22 November 20269:00am–1:30pm each dayPURE Yoga, Asia Standard Tower, Central
Hosted by: PURE Yoga x Ky Ha
Official event details
21 & 28NOV
Blissful Yin Workshop with Kamal Acharya
Yin yoga workshopCheck current availability with PURE

Blissful Yin Workshop with Kamal Acharya

A two-session yin yoga workshop taught in English. PURE and non-PURE guests are welcome; the published full-workshop price is HK$1,600.

Saturdays, 21 & 28 November 202610:00am–12:30pm on both daysPURE Yoga, Langham Place, Mong Kok
Hosted by: PURE Yoga x Kamal Acharya
Official event details
22NOV
Lai Chi Kok Park Sports Centre
Community footballFree; walk-ins welcome

Thematic Sports Day: Football in Lai Chi Kok

A free LCSD sports afternoon focused on football, with activities for the public. Walk in without registration; check the official programme before travelling.

Sunday, 22 November 20262:00–5:00pmLai Chi Kok Park Sports Centre, Lai Chi Kok
Hosted by: Leisure and Cultural Services Department
Official event details
28–29NOV
Magic Run Fest presented by AIA Vitality
Family runningCheck current availability

Magic Run Fest presented by AIA Vitality

A playful weekend of 10K, 5K and 3K character runs for adults, children and families around the resort.

28–29 November 2026See organiser for race timesHong Kong Disneyland Resort, Lantau
Hosted by: Hong Kong Disneyland Resort
Official event details
28NOV
To Kwa Wan Sports Centre
Community basketballFree; walk-ins welcome

Thematic Sports Day: Basketball in To Kwa Wan

A free LCSD sports afternoon focused on basketball, with activities for the public. Walk in without registration; check the official programme before travelling.

Saturday, 28 November 20262:00–5:00pmTo Kwa Wan Sports Centre, To Kwa Wan
Hosted by: Leisure and Cultural Services Department
Official event details

December 2026

07
06DEC
Hong Kong Trail Running (Uphill) Challenge
Uphill trailRegistration closes 11 November

Hong Kong Trail Running (Uphill) Challenge

A compact but demanding 5km climb with roughly 800 metres of elevation gain and a field capped at 200 runners.

Sunday, 6 December 2026Women 9:00am; men 9:30amNg Tung Chai Road to Tai Mo Shan, Tai Po
Hosted by: Hong Kong Association of Athletics Affiliates
Official event details
06DEC
Siu Lun Sports Centre
Community volleyballFree; walk-ins welcome

Thematic Sports Day: Volleyball in Tuen Mun

A free LCSD sports afternoon focused on volleyball, with activities for the public. Walk in without registration; check the official programme before travelling.

Sunday, 6 December 20262:00–5:00pmSiu Lun Sports Centre, Tuen Mun
Hosted by: Leisure and Cultural Services Department
Official event details
07DEC
Release & Rise Breathwork
BreathworkBooking available

Release & Rise Breathwork

A one-hour guided session using diaphragmatic and yogic breathing to settle the nervous system, create space for renewal and support better sleep.

Monday, 7 December 202612:30–1:30pmYUN WELLNESS, Island Shangri-La
Hosted by: YUN WELLNESS x Jenny Lam
Official event details
16DEC
Year-End Journaling & Manifestation
Reflection workshopBooking available

Year-End Journaling & Manifestation

A guided year-end pause to reflect on the past year and set clear, meaningful intentions for the one ahead.

Wednesday, 16 December 2026See organiser for session timeYUN WELLNESS, Island Shangri-La
Hosted by: YUN WELLNESS x Flora
Official event details
19DEC
Ma On Shan Sports Centre
Community footballFree; walk-ins welcome

Thematic Sports Day: Football in Ma On Shan

A free LCSD sports afternoon focused on football, with activities for the public. Walk in without registration; check the official programme before travelling.

Saturday, 19 December 20262:00–5:00pmMa On Shan Sports Centre, Ma On Shan
Hosted by: Leisure and Cultural Services Department
Official event details
24DEC
Moonlit Christmas: Sound Bath & Acu-Massage
Partner wellness workshopPURE and non-PURE guests welcome

Moonlit Christmas: Sound Bath & Acu-Massage

A Christmas Eve partner workshop pairing practical acupressure massage with a 45-minute full-moon sound bath. Solo bookings are also welcome.

Thursday, 24 December 20265:00–6:30pmPURE Yoga, Pacific Place, Admiralty
Hosted by: PURE Yoga x Katherine Yeung
Official event details
27DEC
Tai Po Half Marathon
Road runningFirst come, first served

Tai Po Half Marathon

A year-end community race with half-marathon, 10km, 3km and family 1km options, starting and finishing at Science Park.

Sunday, 27 December 2026From 7:30amHong Kong Science Park and Tai Po
Hosted by: Tai Po Half Marathon
Official event details

January 2027

02
07–10JAN
AIA HYROX Hong Kong
Fitness racingTickets available

AIA HYROX Hong Kong

Hong Kong’s four-day indoor fitness race combines eight 1km runs with eight functional workout stations, across solo, doubles and relay divisions.

7–10 January 2027Wave times set by organiserAsiaWorld-Expo, Chek Lap Kok
Hosted by: HYROX
Official event details
17JAN
Standard Chartered Hong Kong Marathon
City marathonMain public ballot closed

Standard Chartered Hong Kong Marathon

Hong Kong’s landmark road race returns with marathon, half-marathon, 10km and wheelchair events for a total field of 78,000.

Sunday, 17 January 2027Start times vary by raceTsim Sha Tsui to Victoria Park
Hosted by: Hong Kong Association of Athletics Affiliates
Official event details
A useful heads-up

Wellness Hub lists events independently and does not organise or endorse them. Dates, routes, capacity and registration status can change. Please check the organiser’s page before booking or travelling.

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